Be Motivated ( Two months later )

Okay , honestly tell , I don't dare to stand on the scale this month after indulging myself in eating and drinking in Chinese New Year. It is a huge courage for me to accept the result. Maybe at the first place I should not eat that much. Feeling guilty after eating that much and I believe that it definitely gains some weight because I don't do any workout during the Chinese New Year.

Okay. Be obvious of what is the situation right now. GAIN WEIGHT. 
I definitely feel sad , depress and unhappy. Some of you might feel tired and lazy because all of a sudden changes I have to force myself to workout every day or whatever. Calm down.

Clear your mind first. You shouldn't be too agitate of what you are doing right now.
Weight ain't that important thing to focus because it is just a number or data for you. Muscle also has some weight and it is heavier than the fat. You should look at any changes of your body shape or body posture and not on the number.

You are not lazy , you just unmotivated. 
You don't have to force yourself right now to quit all the sugar and candy. Just adjust yourself by reducing the amount of how much you intake. Probably one day it will become zero.

And ...
Believe or not to , when you revolve yourself with the people who full of energetic and positive , it really gives motive to you to do your favourite. Sometime when I scroll down facebook and instagram feed and read those freaking amazing people who successfully lose weight , it gives me goosebumps. They are incredible shocking me since most of them have broken through the stagnant while I keep standing in the same place.

SO I give myself a target , if I break through the stagnant , I will have four free ticket that my brother offers me if I successful do it.

For myself , I would like to buy clothes and dresses. Someone told me that when I wore dresses , I look more beautiful and elegant than what I usual wore. I believe that I am a pretty girl lol what a shameless.

February Update...

Happy Chap Goh Mei. I have celebrated with my family members and also Happy Birthday to Jacqueline Khoo which is my elder sister. * clap *

 

I don't eat too much as I have restricted myself from everything. I want that free ticket.

The first two weeks of March , I will be fucking busy since the test and assignment will held in these upcoming two weeks. Sorry to say , message will no reply.

But I have a conclusion to say , before 2018 , in 2017 I really don't know how is the " busy " feel. But right now I know how is the feel and I don't even have time to reply my friends message.

Degree course definitely is a busy life. Because I have started my interest and hobbies. Utilized every idle time for my favourite.

With Love ,

Judith Khoo

Happy Chinese New Year in Sarawak

Hello everyone ! How's your CNY going on ? Happy Chinese New Year to everyone. Have you visited your beloved people ? Reunion with your beloved family members ? Gathering with long time not seen friends and relatives ? And do you enjoy yourselves in these short holiday ?

First of all , I have a bad news to tell.

I broke my Iphone 5S past few weeks ago. I really thought that I would not have my new phone to use in this CNY. Owing to delivery from Singapore to Malaysia might take some time, I  really felt sad and depressed. I kept comforting myself that I could use other smart phone instead of being stubborn and unhappy.

Just 3 days before Chinese New Year Eve a miracle happened. My brother working overseas actually said that he would not come back because the flight ticket was damned expensive.  But that afternoon I heard the dog barking outside my house, I guessed it would be my cousin or someone else so I didn't bother too much.

A big surprise to us -

My brother appeared 5D in front of us. It really surprised us since I received the notification that he wouldn't fly back to celebrate Chinese New Year this year. Goshh , I felt so happy when I received my new Iphone. Thank God.

The way of celebrating Chinese New Year in East Malaysia and West Malaysia maybe sightly different. You can drop the comment how is you celebrate Chinese New Year. 💓

On Chinese New Year eve morning , we would cook TangYuan. It symbolised " tuantuanyuanyuan / 团团圆圆 ( reunion ) " , meaning reunion of our siblings and family members on the day.

On Chinese New Year Eve , we still did our last minute house cleaning and shopping. We would make cakes and prepared the reunion dinner. We even bathed our dogs before the New Year!! Ha ha

Mostly we prepared 10 to 12 dishes if in a big family , then we would gathered together for the reunion dinner. We really treasured the great time together.

Happy Chinese New Year ! Chor yak ( day one )

Different dialect has different custom. 

For Foo chow , they will eat their long-live noodles. We don't eat anything special but just ordinary breakfast and then we will go to church to attend the Chinese New Year mass  (if you're Christian ). 

This is my first time to see the lion dance in the church. It really brought prosperity, happiness and joy to the surrounding. After the mass , we went off visiting.....

Chor Nee ( day two )

This year we didn't make too much of cakes. The time was too rush and too short.

We visited our friend's house. Sarawakian always  served layered cakes or moist cakes , handmade cookies , crackers with prickles and handmade food. YUMs !

I always love to try other people cakes as there are tons of delicious cheese conceal inside the cake plate. * laugh *

For Chinese people , we emphasized in auspicious , some of them chose to have their wedding on this time and some of them might have house-warming to invite their friends and relatives to their house to enjoy the delicious meal.

The next day , we went to our mum friend's house-warming.

I never knew that Sarawak concealed a very beautiful blue scene which was the colour I loved the most.

We went to open house gathering at Selalang which was actually beside the river. ( I have seen a huge crocodile floating in the river lol , look so cute. * hugs * )

Here were the food. She served us second plate lol seem like I had eaten too food. ( never dare to stand on scale. Definitely high peak. )

Braised meat , YUMs ! I love it so much ! * Give thumbs up *

A fish cleared of smell and it tasted sweet and lucious. 

They just steam the fish until the skin dry and then take away the skin. DELICIOUS. 

Must eat fish because “ 年年有餘 ”

Chor San ( day three )  

On the third day, we had group visiting to our secondary teachers and classmates. There are a lot of food to eat. ( Even though it is the same but we eat the food once a year lol )

I went to a relative's house-warming gathering.

They prepared a lot of food for guest. I had eaten two plate but no fried chicken wing.

Curry , fried oat chicken ( I forget to try this ) , FRIED SHIO BEE !!! ( Definitely is my first time to try this. THUMBS UP ) and fried chicken wing with lemon.

I love eggssss !!! Everything related to eggs , my favourite.

Fried Kew Tuew , fried chicken wing and fried meat & vegetables.

Grilled chicken !! I always love it. Fried meat ball , sweet-sour meat ball and mix leek and pork.

Various of drinks were prepared. You could chose whatever you want. I love chrysanthemum drink and green tea.

Chor Sei ( day four)

My friend's mother prepared a lot of good cakes. ( Actually is kek lapis lah ) Ahahahaha. 

This year I had tasted new types of flavour which were kiwi , apple and yam plus cheese. Love their freaking amazing culinary skills. I also hope that I will be able to do these kek lapis too.

My friend made an appointment that we would visit our long time no see friends from afternoon. They had changed a lot , new faces , new leafs and new looks. Hope we can meet more in future , gathering and chit chat.

From the left hand side , Building designer , Nurse , Accountant , and ... ( I don't know *laugh* ) 😂😂😂😂

Chor WU ( day five )

Schooling day today. Students in universities still can enjoy  holiday . For  those working, they go back to work.

We can still continue visiting friends till chap goh mei.

Definately must try this delicious kerepok. It has sotong / prawn and fish flavour and then put some ajar above. Yums !

To conclude , this year Chinese New Year is meaningful to me.

Personally thoughts :

Yes , I am so happy right now , I can't wait to share my thoughts with you guys !

Because I have clearly stated my target in upcoming month. Okay , why am I so happy ? Firstly I would like to mention I am very lazy , decadent person and full of negative thoughts before 2017 November. If you read my previous blog post , you will realize that how much I have changed during these days.

After November , I travel to Kuala Lumpur , Johor , Singapore and China. It really inspired me , seeing those amazing cities and meeting people from all works of life .We made a lot of funny jokes, 

With my elder sister , Jacqueline !!

Instead waiting your friends , move forward , remind that you're doing this because of yourself , not for other people. When I am brainwashed by a positive people , he says " If you give excuse one day from training , you will be far left behind. " So , move forward and pursue your dream. We are youthful , a fighter of reality , achieve target by our own hands.

I have found myself millions of hobby and interest. I love to read books so I read. I love to write novel so I write. I love to learn new language so I learn. I love to travel so I study hard. I love to design and I keep trying new things , trying to draft the things. I love cosplay so I'm trying to lost weight successfully and sew my own costume. I feel exhausted sometimes, but I feel incredible and amazing. I won't let fear to control me , they don't know how much strength I have.

With my beloved cousin. 

One of my cousins is fighting for her result. I really hope that she can gets the course she wants. She wants to make it in Singapore.

One of my fighter friends is fighting to become a Youtuber , dancer and fabulous singer. She has recorded her very first Vlog and first video.

That's why I really love those people who are energetic , motivated , dreamer , fighter , hotblooded , passion and inspired people. What're you craving for , make it !

This year is a challenging year for me. I accept every challenge , I want to break through the stagnant and barriers. The biggest enemy is ourselves , not outsider , but yourself.

After Chinese New Year , many huge projects and assignments are waiting for me to do. Restart my fitness journey , restart my reading , eat normal meals . diets and get enough sleep. No more stay late at night , no more gamble on the game.

For friends who are not able to fly back during CNY , we meet in your next holiday. * laugh *

With Love ,

Judith Khoo

Tooth Extraction of My Special Wisdom Teeth

Sorry for procrastinate the blog post for a longgg time. By the way Chinese New Year to everyone ! ( Before that , did you spring-cleaning your house ? Yeah , I am cleaning my elder sister's room. What a mess after being say by my mum. A room full of spider web and spider man lol. )

Okay , fortunately I don't have to do the surgery of my wisdom teeth because it is successfully taken out by the doctor though I feel that she is a little bit rude when she tries to extract my teeth lol. Feel seriously terrible after thinking that I have to be operated on my mouth. No , I should take care my teeth well from now on.

I am not only doing tooth extraction , but also scaling teeth my teeth as well and have a tooth filling with five teeth in this year. My teeth now are clean and clear.

Because of my teeth is hurting me so much before my final exams in 2017 , I'm like begging God " Please don't let my teeth hurts me , I can't focus on my exams. " Those two weeks I only feel three days or less about the feeling of hurting me. * laugh *

I didn't study at last semester despite that I get a good result. ( Not the best one lol )

Okay , back to the topics. Initially , it was found when I gathering with my friend.
That day we went to food festival but it failed my expectation so we dined in in a dessert cafe.
We ordered takoyaki , french fries and waffles. The dressing of waffles were honey , strawberry jam , blueberry jam and peanut. Before that , when I ate sweet things like fruit , cake and ice cream , there were nothing happens until the time when I ate the waffles , suddenly I felt a strong sharp pain on my right side of the teeth.

It was fucking pain until I couldn't endure , I even didn't sleep well in the night , anxiety was attacking me and felt frustrated. I couldn't even concentrate on my study despite that second day the pain level dropped a little bit , but I studied nothing lol.

That two weeks I was dreaming about tooth extraction scene that I could not wait for that much long anymore. After two weeks I was unable to hold myself back anymore , I flied to the front of dentist and wanna let her extract my teeth out. I was like FINALLY , NIGHTMARE BYE BYE !!!

Then the dentist said , " We don't do wisdom teeth extraction , and your wisdom teeth is kinda ... SPECIAL ... " I was like , " What ? What did you say ? " ( Actually is WTF ) That means that I couldn't even fling away the pain right ! RIGHT !!! I just felt like I had fallen into a deep abyss.

Here was the photo. The wisdom teeth seems like he was comfortable when he was lying down on my gems. Nah , you have festered the top dude , please don't stay on my mouth. Go away PLEASE.

Actually this sharp pain happened before a month of my final exams , I endured maybe because I ate too much sweet things so I started quit it. ( Thanks to this , I have quit for more than one month , and my skin looks even better than before. My skin is brimming over with youthful vigour , looks better , younger , less ache and smooth. )

Empirically , a lot of people are making this kind of experiment , they record before and after. After showing that , their body become healthy , look younger and energetic. That's why. And now I stop intake artificial sugar like candy , some sort like this. ( PLUS sleep earlier at night brings more youthful to you )

Dare to trust me , you can go and try and tell me after one month.

After two days , I was having my tooth extraction of my special awful wisdom teeth. FINALLY I CAN SAY GOODBYE TO YOU.

When they directed insert narcotic drugs on the gems , I felt an electric shocks through my entire body , I would like to wake up and punch the doctor with my hard fist. We agreed gentle , where is it ?
Then they inserted second time of narcotic drugs on my gems , I felt nothing later.
They action became smooth and smooth extract my teeth. Finally !!!

Throughout this whole journey of wisdom tooth extraction , this was my first time and I had a little bit of scaring lol. But thanks to that , I also quit to take artificial sugar and human made candy.

( During Chinese New Year I think I have intake most of the sugar from soft drink like 100 PLUS and soya drink and green tea that in package & cheese and sugar from kek lapis / cake. Tomorrow I will back to normal diet , not going to overeat it. I have enjoyed my FIVE day happily , thank you everyone who love me so much. I am going to be serious from now on. )

With Love ,

Judith Khoo