Be Motivated ( Two months later )

Okay , honestly tell , I don't dare to stand on the scale this month after indulging myself in eating and drinking in Chinese New Year. It is a huge courage for me to accept the result. Maybe at the first place I should not eat that much. Feeling guilty after eating that much and I believe that it definitely gains some weight because I don't do any workout during the Chinese New Year.

Okay. Be obvious of what is the situation right now. GAIN WEIGHT. 
I definitely feel sad , depress and unhappy. Some of you might feel tired and lazy because all of a sudden changes I have to force myself to workout every day or whatever. Calm down.

Clear your mind first. You shouldn't be too agitate of what you are doing right now.
Weight ain't that important thing to focus because it is just a number or data for you. Muscle also has some weight and it is heavier than the fat. You should look at any changes of your body shape or body posture and not on the number.

You are not lazy , you just unmotivated. 
You don't have to force yourself right now to quit all the sugar and candy. Just adjust yourself by reducing the amount of how much you intake. Probably one day it will become zero.

And ...
Believe or not to , when you revolve yourself with the people who full of energetic and positive , it really gives motive to you to do your favourite. Sometime when I scroll down facebook and instagram feed and read those freaking amazing people who successfully lose weight , it gives me goosebumps. They are incredible shocking me since most of them have broken through the stagnant while I keep standing in the same place.

SO I give myself a target , if I break through the stagnant , I will have four free ticket that my brother offers me if I successful do it.

For myself , I would like to buy clothes and dresses. Someone told me that when I wore dresses , I look more beautiful and elegant than what I usual wore. I believe that I am a pretty girl lol what a shameless.

February Update...

Happy Chap Goh Mei. I have celebrated with my family members and also Happy Birthday to Jacqueline Khoo which is my elder sister. * clap *

 

I don't eat too much as I have restricted myself from everything. I want that free ticket.

The first two weeks of March , I will be fucking busy since the test and assignment will held in these upcoming two weeks. Sorry to say , message will no reply.

But I have a conclusion to say , before 2018 , in 2017 I really don't know how is the " busy " feel. But right now I know how is the feel and I don't even have time to reply my friends message.

Degree course definitely is a busy life. Because I have started my interest and hobbies. Utilized every idle time for my favourite.

With Love ,

Judith Khoo