Wednesday, 11 January 2017

Colmar Tropicale Berjaya Hills in Bukit Tinggi , Malaysia


Hello everyone ! (๑•̀ㅂ•́)و✧
Today I am here to blog about some famous and attraction places that you must visit in Malaysia .

To the number of domestic most exotic tourist attractions , there is Colmar Tropicale in Malaysia which located in Berjaya Hills Bukit Tinggi. If you are foreigner , I would like to recommend one day trip here while you're Malaysian and if you have transport , then drive the car to here !
*** ( Click on the link and book your ticket ! )

If you don't have the intention to drive , Berjaya Group also provide daily shuttle bus services that run daily from Berjaya Times Square , Kuala Lumpur to Colmar Tropicale. The duration arround 45 minutes to one hour.

The schedules and fares of the shuttle bus are as shown below -


(*´∀`)~♥

*** If you want to stay overnight here , I recommend 2 days 1 night. You come from other places might take a lot of time , you can stay overnight and the next day have a whole day visit here.

*** The entrance ticket will be RM 12 for adult and RM 8 for children ( child 4 to 12 year old ) .

*** The guests who are staying in Colmar Tropicale Berjaya Hill Resort , the entry tickets will be refunded to you during check-out.


Why Colmar Tropicale in Malaysia being famous ?

It's because above sea level, had cool wind breeze , a pleasant climate , absolutely you need to come here once a time.


Places of Attractions.

There are two places you need to visit when you come here. 
The French village and the Japanese village.

The first village I want to introduce is French Village.
A big orange and brown old fashioned castle and antique building in front of us , feel like I have entered a French romantic that come withe a feeling that make me want to have a boyfriend too lol.


Once you step into French village , rows of castle-like architecture around , some building will be like fairy tale world too , especially for girls who love romantic will make you indulged inside.


Argh before stepping inside , you will see these two horse. I ask myself where is my charming prince lol ?

In fact , the French village ( Colmar Tropicale ) was modeled on the French Colmar villages and Town Street built , more than one hour from Paris this voyage village. Now still remains the 16th century architectural style , simple and elegant , almost look like the village here.


However, our French-themed village in Malaysia is surrounded by natural forests and cool breezes.

( Actually I don't feel any cool instead the hot weather after the afternoon )


This will be one of romantic dating places for couple too. Many couples are specially come here and have the wedding photo shoot. I heard that this has been approved so no worries when you want to have a photo shoot here !


I recommend to come on normal day or weekdays if the couples want to have the wedding photo shoot. As you know , a lot of people will come to visit in holiday. That's why lol then the photo will appears a lot of bug.


Some of nice architecture and quaint and antique lamp on the building.


The children can go here and have a try ! A lot of cutie things you should win back home !


There are some cutie places to play not only this , just changed some token in the counter. Always a big ragdoll , bears doll for children and girls !


The places are clean and beautiful. They have managed the environment very well.


The weather is clear and full of warm sunshine on that day.


When you go to the end of the alley , a seat tower at there is the best viewing of the location and almost the entire French village can be seen thorough.

To reach the top of the tower , you can climb to upstairs by yourself or choose to take the lift. I prefer to climb ourselves as we can enjoy every scenes that stepped in the tower. On the peak , you will see all the view of 360° high hills and French building with your own eyes.


Both side of the streets are lined up with rows of restaurants, souvenir shops and hotel.
There are a few restaurant you can dine in. Come before 11 a.m. because there are a lot people surrounded there after 11 a.m..


The food is quite expensive. Eat quality not quantity lol.


Even though I can't fill my stomach fully. * laugh *

Reminder : When you come here , please bring your own bottle because the water sell at here is a bit expensive / you can bring your own food too.


The floor actually very clean , I never saw a litter on the floor.


Elegant and historical design !


Reminder : Go to the French village alley in the middle , you will see a mini stage and only a fixed time will have exotic dancer performances. Check the time before going here to view the performance time.


A very huge water fountain there. * Please Make A Wish , Claps *


In addition , there is a wish-pool , allowing tourists to throw money for wishing and taking pictures.


Why it is so charming and fascinating ?

Imagine that there are a lot of things like the traditional classical French wall clock , the earth-warm colors of the main block of the wall , the French pastoral style hotel rooms , every detail of the corner are filling with French fashion.

Don't you like it ? As for me , sure definitely love it !



Next : Japanese Culture Village.

There is a long stone stairs beside to the golden Buddha hand go to the Japanese Village. When I walked to up stairs , I truly think that for my energy will be enough to get over there , but at the last I feel really tired after I arrived the upstairs.

I recommend that you should prepare a good shoes because the stairs are inclined and also many steps. For people who has weak knees and heart disease , you may want to skip this section. Unless you are eagerly want to see how the Japanese Village look like , then you must take care of every single step.


Here is the Japanese culture village.

Japanese village divided into several part : namely the Japanese Garden , the Japanese Tea House , Botanical Garden , Ume Tatami Suite , Ryo Zan Tei Restaurant and the Tatami Spa. Perhaps the plateau and cool breeze , will add more Japanese village atmosphere.


Some Japanese cutie decoration ! Fishieeee !

There is a tōrō , it is a traditional lantern made of stone , wood , or metal and have been a common element of Japanese garden design. They are placed carefully selected locations , like on islands or next to major buildings , where they provide both light and a pleasing aesthetic and esthetic.


Japanese Village in Malaysia Rainforest. It is very unique and you can feel the serenity and peaceful of the atmosphere at the same time.


Step into the Japanese village garden , you will feel green quiet and full of Japanese-style mood of the environment , immediately you will be enthralled by these beautiful scenes.


One rent Kimono - RM20. I chose pink color kimono. There are a lot of options to choose , normally they choose for you. There are kimono for men to rent too , not only for ladies.


Sorry because I think I have smiled but the photo seen slightly different.


Here's the detail for everyone !


A lot of people crowded there.


There was a places called Tatami Spa. If you are interested , here are some detail for you guys.


Oh gosh ! It was too expensive , I could use the money to eat and pay the rental where I stay.

So far so good , I introduced you guys some other places you might be interested !


For children.


A small playground. You can have your lunch here but quite expensive.


Some animal like reindeer , rabbit and rent donkey for ride. I don't dare to ride since I am so happy , hope that I don't break the donkey's backbone. * laugh *



My sister and I took the rabbit and bunny had a selfie lol.




Colmar Tropicale
KM 48, Persimpangan Bertingkat, Lebuhraya Karak, Bukit Tinggi, 28750 Bentong, Pahang, Malaysia.
(GPS: N 3.400794, E 101.839491)
Number : 609-288 8890
Opening Hours: 24 hours (daily); 10.00 am- 6.00pm (Main Event)




With Love ,

Judith Khoo








Saturday, 7 January 2017

Cafe Fresco in Danang , Vietnam


Hello everyone ! (*´∀`)~♥
Today I would like to blog about a cafe I went in Danang.
After walking from Han Market to Church Cathedral then walked around and passed by the Asia Park and then finally drop by here to have our lunch.

We walked inadvertently and my father was the type of love to enjoy yourself to the fullest. The cafe seems good and high level. 。:.゚ヽ(*´∀`)ノ゚.:。


The decoration looked luxury and and magnificent. ლ(╹◡╹ლ)
I loved the decoration there too. The light bulb arranged like waterfall, super cute. Outside area were available with large size television. While you're ordering the food and drink , you could watched the local tv show or program.


Yeah , Christmas atmosphere surrounded the entire cafe. The wooden design and architecture , I really liked it ! I was feeling a kind of close to the feeling of nature.  (๑•̀ㅂ•́)و✧


Looked gorgeous and earth color style.
They also provided big sofa for your comfy , chitchat or whatever. ( *´◒`*)


A big Christmas tree , makes the Christmas feel more real and more driven atmosphere ! (=´ω`=)


You could chose the seat inside , it would be more private for two person talk.

The view when you in from the entrance. (◍•ᴗ•◍)ゝ


SO Yeah.
Waiter's attitude I gave excellent , they could said English fluent , so no worries when you dine in.  (੭ु´ ᐜ `)੭ु⁾⁾

There were many type of food and drink you could choose. And sometime they will give special offer like combo. They said the place we sat had another family also from Malaysia dine in and sat at here last night too.

My dad ordered this. Beef noodles soup.


I ordered fried seafood noodles. The seafood was fresh , big and tender. (๑´ڡ`๑)


This was the combo with beef noodles soup.


My mum ordered this. ♡(*´∀`*)人(*´∀`*)♡
This was my favourite too ! I always love their french bread ! NICE AND DELICIOUS. Excellent taste Softness just right , not too hard or too soft.

Mixed with red pork soup. Sorry I couldn't recalled back what was the ingredient inside and its name. Only a word could describe it : Finger Licking Good.


I ordered coffee , I thought it was cappuccino but actually was latte. Everything taste was perfect.


I loved this , yummy ! Wanted to eat more. (๑´ㅁ`)


Some interior design picture that I captured , really tidy and clean.
The price also reasonable too. (^ρ^)/


Lastly , this was a nice place to dine in. I loved their attitude and polite , they treated us like the supreme king !


So far so good , I recommended this beautiful and luxury cafe. ♥(´∀` )人
I especially loved their different types of drink ! You can have a try if you are there.


Hopefully you can enjoy this blog post and don't forget to subscribe my blog for upcoming travel blog post. Stay tune !  (❛◡❛✿)



(´▽`ʃ♡ƪ)

With Love ,

Judith Khoo








Monday, 2 January 2017

How I start to loss weight | Plan


Hello everyone !  (*´∀`)~♥
This is my first time post myself photo , feel some awkward and embarrassment.
Here I am again. Will write about how I start to work out. I have searched some information , for myself and you guys. Maybe some people will be the same like me, looking for a way out of mist.

I still don't know how much I need to eat. Slowly pondering and get the results and follow this method. So next week I will be back to college and have all this work start.

Yeah , sometimes need to complete alone. Perhaps very lonely , the only way to grow.
In reality , I can't find people to get fit with me , but I have facebook friends and intimate friends to give me the greatest support. I told myself , I am not alone. They are by my side. I believe that there is a big community to join too , like Kayla Itsines , Yi Xiu , Alice.

Tell yourself, we are one ! AND LOVE YOURSELF ! 。:.゚ヽ(*´∀`)ノ゚.:

To transform your body , to get fit , to be healthy and to feel great you gotta exercise.

For the obese person like me , I need to cut down my heavy weight first. My knee can't support me to have activities like jogging , running and jumping.


❥ Question One

How I start to work out or loss weight ?

Actually I write this because I need to remind myself , I have my original intention that need me to fulfill and complete it.

How to lose weight ? For the picture above , aerobic exercise occupies the largest percentage. Eliminate fat effect is good and also the fastest way , like doing cardio or aerobic dances , ride an indoor bike , walk faster and swimming.

Reminder : Every action should be done correctly to avoid any injury.


❥ Question Two.

What is your original intention or target you want to achieve ?
  • Let my weight and BMI back to the original normal position ,
  • Cosplay my favorite girl character JULIA in wedding version from Culture Japan , 
  • Healthy and confident ,
  • Cosplay my favourite girl character NQRSE in luxury version from Niconico Douga.
So what are your target ? Get a pen and start to write it down. 

Remember : When you are  lazy and out of motivation , TELL YOURSELF ! YOU HAVE A TARGET TO ACHIEVE.


❥ Question Three

Record yourself now by measuring the weight , waist , arms , thighs , body fat and chest,.
Why we need to record. Give yourself a record of growth , record each process and moment. Convenient for future inspection.

See whether your waist, arms, thighs become smaller and can wear smaller size of cloth or wearing clothes more free space than before.

Then you feel happy because you get the result. After you will have more confidence to do workout.

Remember : Weight is just a number , your waist , arms , thighs and body fat become smaller are the good signs to refer.


❥ Question Four

Do you feel happy in fitness progress ? 

Initially , you will feel unhappy because you may blame yourself why you are so fat , why the other people eat a lot of food still looks thin and why the more I eat the bigger my body size become.

Blaming is negative thought ! You must remember me , not only you , me too.
I also blame myself why I am so fat , why I cannot controll ?

And now is time for you to Forget everything in the pass , and TELL yourself , I am pretty , I am beautiful , I love every part of my body because I am the only one

You will never be happy if you are constantly looking at the negatives. - Kayla Itsines.

Remember : Do not force yourself to drop weight , put an appropriate force on it and you will feel happier. Happy thoughts attract happy thoughts !


❥ Question Five

How to eat balance diet and be healthy ?

Many people will confuse how to eat over the basal metabolism but not over the daily intake.
Diet part occupies 70%, while exercise only occupies 30%. What you eat are very important !

So the first step is you must know your basal metabolism. (基础代谢率)

If female - BMR = ( 9.6 x KG ) + ( 1.8 x Height ) - ( 4.7 x AGE ) + 655

If male - BMR = ( 13.7 x KG ) + ( 5.0 x Height ) - ( 6.8 x AGE ) + 66

After I calculate : ( 9.6 x 107 kg ) + ( 1.8 x 170 cm ) - ( 4.7 x 20 ) + 655 = 1894.2 kcal

For myself , my basal metabolic rate is: 1894.2 kcal. So everyday I need to intake over this kcal to make my body feel energetic and productive !

This is how we calculate our basal metabolism. Or if you are lazy , you can visit the website here to help you calculate it !


How much intake you need  to stop ?

( WEIGHT (KG) x 24 )

I must not over intake and surpass  2568. But if you think the gap is too big , then you narrow the gap by decreasing 200 kcal. ( depends on what type of people )

1894.2 kcal. < Everyday I need to eat < 2568 kcal 

Initially, record every diet and exercise habits. Adjust nutritious food until everything is balanced. Your energy comes from food and exercise. You can't omit it.

Remember : YOU MUST EAT ORIGINAL FOOD. Avoid oily food , fried food and high calorie food. 

I set a target when I loss 5 kg and thick at the column to say that I have achieve the target. 

❥ Question Six

How to stay motivated ?

As Kayla say : It is simple , because I have the energy , structure and support to do so.

I want to move.
I want to workout.
I want to eat healthy.
I want to live.
I want to be strong.

Add my WANTS :

I want to cosplay.
I want to wear beautiful dresses and clothes.
I want to be confident.
I want to be happy.

What are your wants ? Write it down and repeat in your mind if you feel lazy and stress.


❥ Question Seven

How to workout ?

Initially  if you want weight loss in good efficiency , the best combination is one day cardio workout , the next day HIIT ( Tabata ). Anaerobic exercise (HIIT) can help increase muscle.

If you only do cardio or aerobic exercise , it won't help you gain the muscle. If you combine with anaerobic exercise like HIIT , it will help to prevent skin relaxation.

When you work out , you must follow the step at below. (☝ ՞ਊ ՞)☝




  1. Do the warming-up and stretching , do it around 5 to 10 minutes. ( Prevent cramps and warm the body at the same time )
  2. Do anaerobic exercise first. ( Every action should be done correctly )
  3. Do cardio or aerobic exercise. ( 20 to 30 minutes ) 
  4. After workout and exercise , stretching. ( Prevent cramps and let the legs pine. )
  5. Drink enough water and eat enough nutrition for body.


❥ Question Eight

After exercise , what nutrition you need to eat ?

For sure , intake protein and fiber. Protein helps to rebuild the muscle while fiber provides vitamin to body.  But it depends on time. But the main intake still consider protein and fiber.
If you still have activities to do , add some carbohydrate.  ⸜(* ॑꒳ ॑* )⸝

Here are some reference. From left to right : Breakfast , Lunch , Dinner.


Reminder : At night , please avoid eating fruits because fruits contains high sugar.

These are some examples, for your reference.

* click to enlarge it.

*** Everyone is not the same, need to ponder slowly, their own eating habits and exercise.

This is how I start to loss weight. If you have any question to ask , you are welcomed to drop your comment at below. I will answer it one by one. (*ˇωˇ*人)

Tell yourself : Fuel and ' charge ' your body with amazing food and awesome workouts. 



❥ BRACE YOURSELF. ♡(*´∀`*)人(*´∀`*)♡


With Love ,

Judith Khoo