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| Image credit to facebook |
From the very beginning thoughts is , I am going to record down how my transformation go through in my blog as a diary and as a reference to your guys too.
When you want to achieve a goals and target , the primary of the goal is important. We do a things because we have motive and intention to do it , am I right ? YES , find your own motive and keep reminding yourself that motive so that you won't stop and quit in the halfway.
I have no photo to show right now due to my iphone is crashed.
Apparently I have started my journey in January 2018 ( but the actual date was last year December 2017 ) and with a blink of eyes , imagine how time flies so fast , a month is going to end soon and you even get nothing. I feel like I am a little bit heartbreak and traumatize when my weight doesn't show me a single move.
People nowadays easily to give up in halfway and leave unfinished work because they have the excuses like tiredness , weak determination and poor commitment. People become wimpiness and weak-willed as well. Sometime unforeseen matters make us stronger because we struggle hard and fight by gritting your teeth.
You must know that Slim Down and Lose Weight ain't an easy things to work it out. The fat in our body is very stubborn and it forms year to year. You need time to consume , staunch of determination and mindfulness. I mean slim down would not succeed in a day as their said , the road to Rome was not formed in one day so the fat in our body also not formed in one day too.
When you start a new things , you might not get used and that is normal for everyone. Same as me , I also feel that way too. I feel tired , fatigue , pathetic , useless and exhausted. But when you start to be accustomed to workout , you feel fresh , young , productive and energetic. And Now I even fall in love with it. I love muscle soreness , it makes me feel alive ! ( Even though the stubborn weight didn't show a movement result for me )
REFUSE to give up , with goals so strong !
If you feel tired , don't give up. You are doing great job , you are moving forward to fight your stubborn fat , you are trying new things , it is good to give yourself an applause.
Don't envy and jealous of other peoples , because we have our own capacity which different from everyone. Create your own pathway and future with your with own hands. We still young , not going to feel old about ourselves , those things are not related to our young generations.
I want to live a healthy lifestyle too. Because I have a poor health , initially I set my target at least I shall live a healthy life , and now I'm feel better. Always remember , PLEASE FACE SQUARELY OF WHAT ARE YOU EAGER , DESIRE and CRAVING FOR.
If you still feel that you are indefinite , snap a photo of yourself , print it out and stick it in front of the mirror. See the photo everyday , write the goals , refer back when you are tired and trying to give up.
- Become a fit girl. What I want is , I also can wear those clothes that I eager to wear. If fat , surely can't wear. I love long dress and short skirt. I also hope that I could be able to wear them.
- Cosplay ! Which mean by costume play. I've been thinking over and over and I want to cosplay my favourite character. Because of love , I willing to put the effort on slimming.
- Become healthier than before. What I mean is decrease the disease to come. I've the poor health before , I need take care well my body and slimming down and stay healthy are the best way to protect and take care well my body.
- Still , we can put a make-up beautifully on our face / or not to since workout makes us feel young and shopping with other selected people.
- Travel to countries and eat good and delicious food , enjoy snacks and beverages.
Must not have any hesitation on any hardworking of ourselves as we always do the best ! Our working can't be denied. PLUS you need to love yourself and have more confident. Think positively despite that the weight doesn't have a movement in the first month. You will lose weight successfully afterwards !
I want to share you guys an excitation from our fitness group. Initially she has 130 KG and now she has successfully lost weight to 60-70 KG , it's amazing ! I think I should put myself to the limit so that I can break through the stagnant states.
Frankly speaking I feel upset when I still in stagnant states , I think I have lost 5-6KG ( 103 KG right now ). My body posture change seems not obviously , but I will continue fight for it. I haven't put myself into the edge of limitation. This month , I should put myself to the limit.
I feel really sad right now PLUS my iphone crash last night.
When I see this post sudden jump on my facebook feed , I know that is God's arrangement. Good things bounce to be happen. He wants me to stay continuing , result takes time , be patience.
What are your target ? Do tell ! I would like to enjoy it !
With Love ,
Judith Khoo
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