Set a Goal , Make a Plan , DO IT - 2018 Resolution

I am here again. This year my resolution will be ten of them , more details please further the reading.

Just warmly welcome the New Year 2018 and everything is already speeding by like a flash of lightning. Here’s just a quick hello and a short post from me to share about what I have looked forward for the coming year.

My review throughout the whole year , please check on 2017 , A MUST CHANGE IN 2018. We are coming to a new year here , year go by , we should have at least changes and ambitious. Nah , after flying back from Singapore and China , my yearning keeps popping out on my mind.

I am not smart , but I would like to acquiring knowledge from now on. Learn to be better , learn to struggle more and learn to be yourself.

#1 Transformation 

I have been told that , I should at least live a healthy lifestyle. I start my journey from 2014 to 2017 , back then I am successfully lost my weight from 121 KG to 96 KG. Because of bad company of negative friends , my weight turns back as 108 KG ( 12/12/2018 ) . I feel stress at the time , but gradually I'm finding back my confident now , willpower and objectives.

Failures , mistakes and bad times has been shaped me to who I am today. We can't change the past , but we can change our future.

New Objectives : lost weight 25 KG this year. * smile *

Strengthen your willpower , don't let others people judge upon you. Break those barriers and limitation , you are challenging with yourself , not others. Struggle hard , fighting for yourself.

I eat less nowadays but within my own basal metabolism. Realise that eat greasy food makes me tremendously disgusting and uncomfortable , I can't even sleep well at night. I have quit artificial sugar more than one month , processed food and manufacturer food almost more than years. My mum wants us to have a healthy lifestyle so I have formed a good habit that I only eat original food which are meat and vegetables.

#2 Learn to live alone and learn to endure loneliness

Starting from this week , I will be alone in that originally stay on that hostel. Everything will be alone , my diploma friends have been dispersed , undoubtedly I am the one who abandon by them. But it doesn't matter , new things come after old things lose.

Endure loneliness ain't a easy things. There are someone is accompanied before , now it's gone. I haven't been alone , and alone is lonely. ( This is my initial feeling. ) I can't express how I feel , I know making a new friends and it takes time to build. Maybe the bridge has fallen down without a strong base.

After traveling , I change my mind , refresh myself and put in myself in a good way. Eventually I am not feeling lonely despite that there is nothing to do at all. I am developing a new habit so this year I shall know how to draft the patterns , craft my very first costume.


#3 DRAFTING and SEWING

Obviously , drafting and sewing ain't an easy things to study. Patience and Concentration are required. Every drafting must not make a mistake , or else whole costume might be spoil because of that tiny centimeter.

Sewing actually is not my very first interest , when I see those cosplayers are amazingly tailor the whole costume , they are self - study and self - learning. And this really inspiring me since I also want to create a whole costume for my original character.

Hope that this year I can make something out instead of talking nonsense and making nothing.

#4 Friendships

Friends are golden. A true friendship is one where you can trust completely, love unconditionally without bearings or any limitations and just be entirely yourself.

I’ve also learnt that you can’t force friendships. It is ephemeral and magical. Flip through 2017 reflection , my friends abandon me and I don't know the reason. I hope that please don't use busy as your excuses , I am tiring of these things nowadays , it is better I don't bother it , better I enrich myself , acquaint new friends.

Everyone hold threshold , I had it too. Can't you squeeze time for me ? Quality over quantity , I hope that let be nice and sincere to each other.

The friends gathering meeting are over too. They are flying back to their own places and study busily on their upcoming assignment and project. No more gathering this year , Chinese New Year probably hang out with friends.

#5 Improve English Language and Japanese Language as well as my Mandarin Language

April 2017 , I started my very first Japanese language which located beside my college. My father founded this course while he was having his meal. It is my favourite language since 7 year-old. Back then I am allured by different genre of anime. I watch a lot of anime and learn a lot of phrases. Lately I finish watch all of the downloaded anime in my laptop and now I have free out 160 GB of the storage. Now I should watch Japanese Dramas to improve my listening skills.

I will keep ongoing what I'm writing now , improve everything little by little. I will get rid of " satisfied state of mind " , keep improving until the stages of capable.

Everyone is asking me , how I improve my ENGLISH. Honesty tell you , if you aren't in the English community environment , you won't easily improve faster as you thoughts. You have to put effort on it in order to make your language good and formal. I love to watch anime , my elder brother forces me to watch in English subtitles , initially you might feel difficulty since you haven't used to. Time to time , you find the word that you don't know , jot down every meaning you have found , memorise all those things so that when next time the same word is used , you know the meaning.

Learning a language is not easy as you think , a word covers with countless meaning.  

#6 Struggle hard in every new aspect

Weight loss is nothing new to me , but stuck on stagnant. I haven't found my fighting will on 2017 , but I am going to break through the limitation. For my own sake , not for other people.

Try to explore more especially traveling. I often ask my friends who can company me but none of them is answering YES. It makes me sad and my brother tells me that : " Please go yourself , your friends are unreliable. Learn to go somewhere by your own , if you do the homework properly , you won't get lost and stray on somewhere. "

Novel. I like to express myself in other ways , I like imagine myself as a character or a new role. How am I going to face and solve it. Hopefully I can finish one of my book this year. After returning from college ,  I will shut myself up in my room and keep writing lol.

Apparently most of the books of the story lines are the same. Same until I can imagine the last chapter of the book. They put in a lot of despise and horrid content inside for example we can read it obviously which is affair of other women and men , conceal the truth , adultery , frame someone , slander other people and so on. Eventually I have fed up. Literally I just can't accept the story line because I have read more than thousand books.

I choose to create my own book rather than reading other books. ( but I read recommended book too )

I am trying to read light novel which I have abandoned for a long time ago. Is time to be nerd again and bring those amazing content that brighten up your day.


#7 Create new content and good quality post for my blog

There is competition, there will be the progress. I always hope that I could meet the same value of me , but it's a bit difficult.

I will try to express good quality of articles , inspiration and motivation to everyone. Initially the purpose of creating the blog is for me to document every single simple memory. When my pages views keep growing up , I decide to write more inspiration and motivate for everyone.

I am not good at English ( I am not English - educated ) , but I hope that I can express my feeling well , use appropriate words and positive thoughts to encourage every readers who read my blog.

Seeing those Chinese - educated people are also inspiring , they learn and improve Chinese but they manage to get a band 5 or band 6 of English. There is a very obvious instance around me. I would like to read more books and novel , articles and blog. Read more , learn more.

#8 Improve my skills of making cakes and ice cream

I love to make cakes and ice cream. I discover it while I find some simple recipe from Twitter and Instagram , just a few materials and ingredients , you could make an easy and save time food for tea time or meal.

I personally love Japanese Food , pancakes , cakes , crepe cakes ,  ice creams , cutie food and so on. This year I am trying to improve the skills despite that I have failed many more times. Even though it is too tragic to look at since the outcome is appalling lol. By the way , I would make it better this year.

#9 Continue what are you passionate about of the hobbies and interests

When you put in your soul and heart into , you feel refresh and concentrate about the things. When you want to have a deeper understandings , absolutely put more effort and hardworking into the things you passionate about. Focused people would never seek for the shortcuts. Because when you get things done on extreme , that's a shortcut.

Facing the mentality of one thing, it can directly affects the efficiency and quality of the completion of the matter. Persistent and hardworking are important too. Doing our hobbies and interests might includes huge cost and it is not only about the money , also time, energy and resources. I have lesson and course on diploma , degree , Japanese language and sewing. Not only that , I have to write my favourite novel , articles and blogging , I also have to workout , spend time for study and watching anime and dramas to improve my listening skills. Full list of hobbies and interests and not enough hours in the day to enjoy them all. I have to balance all of my hobbies and interests so that I won't neglect my own study too.

Make your hobbies and interest into strength , enrich yourself you with different type of knowledge too.I  hope to be able to better manage my time with a good balance of hobbies & interests and my study.

#10 More Hardworking than 2017

If you have read my precious post , I have been told that I am a lazy person and not being hardworking for my everything including my study , lifestyle and workout session. Approximately two months ago , I am traumatized and suffocate with everyone except my family members. Thank for them , I grow up stronger.

I always inspire by @LIANNWONG , an instagrammer.

You don't have anyone else but yourself. You suffer the pain yourself. You achieve things yourself , and there is no greater motivating force than yourself. No one but yourself. Everyone's values is very different from me , there is no one can pursue the dream with me. I only can sustain with my own effort , loneliness and hard work.

If you aren't in a positive environment , then create it. Create the change you want to be. Yes , this year I would like to change myself to a better version , become more happy and bring more smile to everyone , think positively and inspire more people. Associate yourself with inspiring people ? Maybe this will not happen in my recent situation. Maybe cosplayer and dreamer.

I read good quotes nowadays despite that only a few but it brings greater power and energetic to me. Listen to happy songs , I like three types of sing but mostly are Anime Japanese Song. Please recommend others nice song to me.

Motivate yourself is the toughest things to challenge.  I believe that at the end of the day , it's up to you to break the barriers to realise that you are capable. 
I have a lot of leisure time , not like everyone else , busy with their study , assignment and project. As my friend mentions to me ( maybe degree no ) , the way of study of everybody is different from everyone. From now on , I would like to make time for the things that I am passionate about.

No ones but you knows how hard you work , how many hours you put in behind the scenes , all those sweat and tears , so rely on yourself for approval , not the outside. I am going to do my best in my upcoming resolution. No matter how much it needs , I will dedicate for it.
There is absolutely no substitute for hard work and there are no shortcuts to success. Be discipline of everything from now on , there is no way for you to lose weight faster unless you want a short time result. I want to keep fit forever and not for a while.

For everything that you put your heart and soul into , there will be sacrifices that have to be made. Don't make a lot of excuses on what you want it. Stop making excuses , because if something or someone is really important to you , you will make time for it. I am going to make time for everything I love and passionate about. Those are my priories.

New quote for this year : For everything I do , I do my best. 

I still very far away from what I want to be. If others don't like it , let them be. 

Life isn't about pleasing everybody.

I struggle , I fight , I rise and I will never give up. I have no time for your negative bullshit. For 2018 , I will not make any criticize and any comparisons for myself. BE YOURSELF AND LOVE YOURSELF. We are not born and designed to be perfect.

2018 , be the best version of YOU.

With Love ,

Judith Khoo

Starter & Goal - Successfully Lose Weight in 2018 & Healthy Lifestyle ( Full Details )

As promised , today I would like to write a blog about my own story , which is my upcoming resolution and a must succeed in 2018. Despite that I have successfully lost weight from 121 KG to 95 KG , it brings me back to 108 KG. Yes this is my current weight in 12/12/2017.

Actually I have a small dream about myself , want to cosplay my favourite character , want to wear beautiful costume with friends and family, be confident in front of people and live a healthy lifestyle. Yes , these are all the matters that I am craving for in 2018.

The whole journey might come from food craving , bad company from negative friends , surround with unmotivated and unsupported friends and irresolute and hesitant of willpower.
And this drag me into an spiritless environment. I become vacillate between to continue or choose to be their friends. And the answer is obvious , I choose them. When come to 2017 , I have grown up. I start to envisage about my future , what I want for my future ? What I want to be in future ?

Ponder long and deeply , this kind of outcome is not what I exactly think of myself. I imagine the best version of myself , should be able to speak well of Japanese and English , create my own costume , doing makeup , wear beautiful clothes , workout constantly , happy and surround with full of inspiration like those amazing cosplayer , successfully lost weight people and dreamer.

That would be amazing when I successfully achieve my goals and share those story to inspire another person who need help. I am alone , I have friends but sometimes I feel that I am not important to them , never mind , I tell myself everything would be okay. I start to learn how to live alone , how to enjoy my private time , how to enjoy my hobby and interesting.

I remember that one of my new friends that knows from instagram , she writes that " Full list of hobbies and interests and I have not enough hours in the day to enjoy them all. " 

Before that , I think friend is important to me , grant whatever is requested but now , I should be good to myself but not trample on myself. I should learn how to be good to myself and feel good being myself as well as learn how to abandon negative things / peoples.

When I start to enjoy myself in hobbies and interests , I am busy with my own things instead looking at my social media from time to time and waiting someone who message to me. No , I have completely abandoned this wont. But I like to post everything in insta story lol and still scrolling down on facebook.



My Details : Now height 170 cm , weight 108 KG , BMI 38 , Fat 36


Briefly talk through how I workout and eating.
70 % eat , 30 % workout. This is the rules !

What you eat in resulting your effort of workout. For example , you workout everything but you eat fast food , drink soft drink and beer , what you have done in workout will be probably a waste.


70% eat , means eat healthy , eat clean and eat original food. If you always eat take-out food , make a smart choice , choose those look plain and original food , no oily food , no fast food , but full of fresh vegetables and fruits , meat but no fried one. Don't count on calories , I think it would be tired if everyday I need to do those things , better I don't eat lar hor ?

Use your hand to measure your meal also a faster method to help you or follow the chart above.

Breakfast. Usually we focus on protein and carbohydrates / grains more , but don't forget that fruits are also important too. You can have a fist of protein and fruits and handful of grains.

Intake non-refined starch for example brown rice , pumpkin , whole wheat bread and oat to avoid your concentration of blood sugar level rise suddenly and drop rapidly. Or else you will easy to get hungry after a few hours. Refine starch for example rice , white bread and toast.

PLEASE DO NOT SKIP THE BREAKFAST SESSION. Don't think that you might eat less. Not , it makes you eat more in lunch meal.

Tea time. You are allowed to eat almond nut , but only 1/4 of  your index finger. Or you can eat two scoops of oat or slices of fruits. If you don't feel hungry , skip this.

Lunch. We should include all vitamins & healthy oil. Handful of grains , a fist of fruits , vegetables and protein. If you still peckish , eat as much vegetables as you like. There are no calories and cholesterol inside the vegetables. You don't have to care about it lol.

Not necessary the food must steamed and filtered by hot water. You still can use healthy oil by adding garlic or ginger to cook for it. Make variety on your food and make sure that the food is original food and not manufacturer and processed food , or else you will give up and fed up later.

Tea time. You are allowed to eat almond nut , but only 1/4 of  your index finger. Or you can eat two scoops of oat or slices of fruits. If you don't feel hungry , skip this.

Dinner. After 5 to 7 pm , please don't take any fruits since it has high sugar content. If the sugar is not consumed , it will turn into fat. A fist of protein and vegetables and handful of grains. Same as above , if hungry , eat vegetables until full.

If you haven't fallen asleep at 9 pm and you feel hungry , drink unsweetened soy or organic soy.

Extra & Tips :

❥ Eat slowly and chew the food around 20 to 30 times , it helps to eat less and digest the food more easily.
In addition , it helps to deliver the message of " eating a lot of food " to the brain , increasing the number of chewing times can make the brain feel full and effectively reduce the chance of binge eating.

On the contrary , if eating too fast , the brain need time to feel full and it's easy to eat too much. You will realise that some of the people while having the dinner , the phone's ringing and they pick up and talk for a while , when they back to the dinner , they say they unable to eat any more.

❥ Usually I will drink lemon juice before my lunch meal to help dissolve the excess fat in your body.

A cup of 500 cc is more than enough. If you like hot lemon tea , you can use lemon peel. If you like warm lemon tea , use lemon juice.

❥ I also recommend green tea , my favourite tea ever ! It also helps to dissolve the excess fat in our body.

❥ Increase metabolism also a way to help you to eliminate the fat. I usually drink a tea spoon of coconut oil. Or you can take a cold bath too.

If you don't have equipment , it's never mind. Prepare a thick mat , you can workout wherever. Go in the YouTube search for TABATA.

30% workout , if you are a beginner , please choose the exercise that is easy and simple to avoid a serious injury. When you have used to the simple one , slowly increase the intensity of exercise and workout. Three days a week it might be enough. You have to make workout as a part of your life habit. You never feel bored when you start to love it !

Don't think that , direct exercise for 3 hours a day could see any result. NO. Absolutely NO please. The road to Rome was not formed in one day so the fat in our body also not formed in one day too. Don't expect one day we can shake off  all the fat.

I usually don't push myself too much when I feel emo , angry and anxiety. But I will try to vent during workout but don't be too excited and intense. You might get hurt later. Protect yourself well , I can't jump after doing a fierce star jump lol but it is okay , I just have to avoid the jump session. Personally I don't like to jump too.

For the people who like me , stop at stagnant , RESTART and Be a STARTER. Lets motivate each other , we can do it !

If you are in the middle of workout , continue and don't stop it. Your goal is in front of you. Don't give up when you can't see results right away.

There are a few things you ought to know and remember.

ASK YOURSELF FREQUENTLY.

1 ) What is your objective of lose weight ? ( The simplest one is the best to remember all the time )

❥ Live a healthy life & I WANT TO COSPLAY , WEAR BEAUTIFUL COSTUME.

2 ) When you feel tired , think back what have you done previous and why you do that ? ( Back to Question One )

❥ Usually I will rest for a while , reading those full of inspiration posts in Instagram and restart ! MOVE FORWARD.

3 ) You want to keep fit forever or for a while ?

❥ FOREVER , and don't let your hard work becomes a waste.

4 ) What if I have eaten too much today ?

❥ The next meal please balance it back and don't feel guilty. Sometimes we can't keep our impulsive. Or you can drink green tea to digest the oily food.

5 ) Can we have cheap meal , day or night?

❥ Definitely YES , a week a day only. Please choose on day time but not night time since we usually don't burn our fat at night. If you want to chill at night , smart choice of the food.

6 ) What if someone invites you to have a huge meal ( actually those fast food ) ?

❥ I go , but I don't order the food. Before going to the event , I will fill some food inside the stomach so that I won't feel hungry during the event. If they care about you , it's okay.

7 ) Eat clean is bored , what should I do ?

❥ Instead of fixing all the cooking method , try to use different of ingredients and method to make fun of food cooking method. Make variety on food , create your own recipe or you can google search cooking method for that dishes.

8 ) Your friends unmotivated , what should I do ?

❥ I have many this kind of friends. You have invited them to join you , but then they tell you they are slim enough and refuse with a lot of excuses and make you wanna join them. NO. NO. NO. STOP IT.
If your friends are like this , PLEASE STAY AWAY FROM NEGATIVE FRIENDS.
They won't bring any healthy mindset and thoughts to you , they will drag you inside the snacks and drama life. I'm like wtf. I rather choose to abandon negative friends and not choose to abandon my happiness , future and passion.

9 ) If someone can't motivate you and you feel not energetic.

❥  Same situation like me. I motivate myself everyday , follow those amazing people in social media , scroll down and look at their productive posts. You will impress by them.
Always remember , you should surround with the people who motivate , inspire , energetic , productive and passionate friends. Quality over quantity. Make a smart choice on friends too.

10 ) While doing exercise , Aerobic exercise & Anaerobic exercise which is the first one ?

❥ Anaerobic exercise first , after doing 15 minutes to 30 minutes , rest for a while and continue anaerobic exercise.

Bad habit also has to wave off.

Don't stay up late at night , that is unhealthy. Before that , I stay up late at night and I realise that , it is much difficult to lose weight and it makes you eat more ( maybe ). You will feel hungry , uncomfortable , and so on excuses make you wanna fuel in more food , more drink , then you have eaten unnecessary carbohydrates and others.

Don't smoke , don't drink alcohol , don't burn mid night oil , don't eat greasy food , don't eat fast food , don't be lazy ,  don't makes tons of excuses. If you want , make a move ! 

Stronger than your excuses. 👸👸💪💪💪


As a Beginner , three days a week , after three / four months you can try to add one more day. It depends on your situation. For me , four to five days a week. People with excess body fat are not suitable for adding anaerobic exercise as a part of plan. ( Knees might hurt. ) Please do aerobic exercise first and wait until it back to the normal body fat and then just add in anaerobic exercise.

Suggestion : You can do aerobic exercise a day and the next day do anaerobic exercise ( Tabata ) , doing alternatively , it is a kind of effective method since our body need to build muscle , when you lose fat , the skin will not be baggy.

The most important things while you are in transformation progress , be happy , be self - control , be self - discipline , be healthy and enjoy. Don't feel stress , you might be feel lonely if you don't have friend to company you ( just like me ) , but believe in yourself that you can overcome the fear and loneliness , learn to live alone and endure the loneliness. For your own sake.

You not necessary follow the rules and fix them. As long as the principle is there , you can make various method to have fun on it.

I fail , so I restart my journey. Everyone has the same resolution. We want to keep fit forever but not for a while. Let us inspire each other and good luck.

Let us see the result at 31/12/2018. 💙💚💛💜💝💦💦


If you have any problem , please drop the comment below and let me know. I will try my best to answer it. 😄😄😄

With Love ,

Judith Khoo

2017 - A Must Change In 2018

Bad days don't last , so hold your head high and don't let your tiara fall. Prepare yourself and begin a brand new chapter in your life. Rebuild yourself with new memories , new experiences and new things. Forget about everything that's people who hurting you and stopping you from feeling limitless.

First of all , let me take a selfie and enjoy the last day of 2017 hehe.

2017 is coming to an end.  I still can't believe that 2017 is almost over.

I just fly back from travel , sitting in front of my laptop , munching the dominos pizza and refreshing myself what I have done throughout the whole year. Yeah , honestly tell I do nothing. * depressed  *

It might a heavy blog post but also heavy photo post. ( Please don't mind , foodaholic is here. )

I am a person who love to learn knowledge , know more about the world and free like a bird.

Realize that I still ignorant while facing the problem in the reality. I feel so helpless when I don't know how to solve the problem , my mind being stuck and blank during the whole time.

My elder brother teaches me how to solve the problem. He said why I being so afraid and scare as like the rat act.
Be courage is an difficult things but I have been told that I should move forward instead stuck in the old places. I used to be lazy , weak willpower and easy affected by friends. But now , I have changed ! It's actually starting from November which is my friends start to abandon me and concentrate on their final exams.

I always love cheese-based food. This dominos pizza never fails my imagination lol.

Let us talk about what I have learnt during last two months.

Yeah , I think it is normal since I have paid attention on lesson during the class , everyday sleep early , eat healthy food and watch anime in this tension final exams.  I am not giving up myself , despite that I don't study hard still get an CGPA with a great number. I am not flaunting myself and this is just the fact.

Everyone seems me like a piece of shit , giving up and abandon me. Yeah , I don't know how to describe my feeling , " depressed " maybe appropriate to that time feeling. Back then , I feel unhappiness and despondency for friends.

Tomato cheese pizza rawrrrrr , appetizing and tasty pizzaaaa , I can finish all by myself.

Those wounded places hurt by other people , will surely become our strongest places.
I strongly believe that , we hurt , we fall , we absolutely grow up , because of them , I start to live alone , learn how to live alone. Initially I feel extremely lonely , huge traumatize is attacking me , since I have never be alone , always company by friends.

I don't cry , but I feel deserted. I start to do the whole things by myself. Eating , playing , reading novel / manga , watching anime and even writing the blog. My brother consoles me , he say he will bring me to eat a lot of delicious food in Singapore , don't be stress and be happy. That month , I almost close down all my chatting social media , except for Instagram and Facebook. These two social media always hold a lot of my favourite cosplayer , blogger and novel author.

After travelling to Singapore and China , I feel like I still have a lot of things to do. Yes , I refresh my mind , sightseeing the beautiful scene of the country and realise that I have wasted the whole month. There are a lot of great idea popping out of my mind after traveling.

I jot down every single idea , even though it is small , but it is useful and not to duplicate with other people.

Conclusion : Learn to endure loneliness & Learn to live alone.

In your future life , there are countless such moments like this. I'm different from every of my friend's values. There is no right no wrong , just different values can't makes us pursue the dream together. I believe that I will meet someone has the same values of friends.

At this timing , Develop your interests and hobbies , make them perseverance and passion.

Yes , I will keep on going what I have doing right now. Blogging , Writing , Reading , Watching , Learning , Traveling , Playing , Designing , Crafting and Drafting. I love to express myself despite that my English still very poor. I love writing a new content for my novel despite that I am poor in Mandarin. I love reading those amazing articles and light novel. I love to watch anime and exciting genre dramas , I love to learn new things like cooking and sewing. I love to travel to country despite that it needs a lot of money , I love to play despite that my age keeps growing but my heart forever 18. I love design my own things , like original character for my novel. I love to craft a new things and draft different type of patterns.

Throughout the whole things , YES , I will move forward with my arms and strengthen my willpower and heart.

Taken during the flight to China.

Don't worry , I still improving my English and Japanese writing skills through watching those English subtitles and Japanese audio.

Here was the outing with friends before my flight to Singapore and China.

Please do not use " busy " as your excuses. I don't like it from the bottom of my heart. If someone values me on this way , allow me to say this " Please date to your work and course but not me. " I feel so calm after meeting them though my heart is like roller coaster at that time.
If you value someone is important , you definitely will squeeze the time for her / him. Yes , it depends on how you assess that person.
Friendship no longer important to me. We no longer vibes in the same frequent. Sincere friend always quality over quantity too.

Here was the food. Fruits Ice Cream from our local new bingsu ( Korean ) dessert shop. It was so nice and it is also a new open shop but the smell of painting wall was a bit disgusting.

I always love to eat fruit !  YUMs !
Watermelon , Honeydew , Grapes , ( I forget another one of fruits name lol )
Actually I can make this dessert too , just cut all those fruits in dices as a dressing , a scoops of vanilla and peanut as the topping. * laugh *

Matcha Ice Cream. Nowadays I like to choose Matcha flavour though I actually don't like it much but over time you will addict to the taste that circling around bitter and sweet.

You will realize that Matcha always matching with red bean. It neutralizes the whole bowl of Matcha taste.

I love that Yellow Ice Cream and it is corn flavour !!!
Dressing with cornflakes ? What a nice perfect.

As I mentioned before , Sarawak Laksa is a must to eat while foreigner travel to Sarawak. It is the most famous dishes in Sarawak.

Always Japanese Meal.
I have tried out all of the new dishes that launched by Sushi King.
Wow that beef eggs donburi amazes me , love the soft and smooth textures of beef and thick of eggs smell. RAWRRRR , I love to eat eggs so much !

The heart shape of waffles , blueberry jam as topping and strawberry as seasoning , WOWs , 100 % sweet as honey lol. I can't endure the taste since I have quit the artificial sugar for a month.

It is my first time to try strawberry milk. It's dressing with colorful marshmallow on the top.
Girls heart " doki doki " desu !!!

Overall , SWEET.

Oh My God , my favourite raspberry cheese cake in secret recipe !
Yums ! Although I like sweet things but I eat less nowadays. I have to lower my blood sugar level and maintain a healthy lifestyle.

Chocolate cakes. OHHHHH I love chocolate.
Yes , I love everything. I'm becoming a white whale dude.

White chocolate cheese cake. White chocolate also a delicious dessert makes me fall in love with it.

Dessert part clear.

A reminder : I would not dining in the restaurant which the menu contains high calories and oily food. :)

I always last minute to pack my luggage even though the timing is nearing my boarding time.
YES , I actually pack quite well , all the essential things I have brought so no worries. ( Back then I always forget to bring the tooth brush lol )

Throughout the two foreign countries I am so inspire after flying to Malaysia.
There are a lot of amazing people who are struggling to achieve their goals. I also want to be one of them.

Next year , I only have three subjects to study during the next semester.
Further studying to the higher level , I still in the mist. Maybe I will base on my result and choose to study or not to. I am not going to fail any subjects.

My Japanese Language still consider very low. Seeing those people who love anime and inspire them to work harder to study Japanese language to achieve a higher level makes me super touching and .
I also want to be one of them.
While I travel to Singapore , when I am having my breakfast at coffee cafe , I see a girl who also reading the Japanese , and that day is the examination of JLPT. Wow , I make me want to study hard too. God damn it , I am exciting to learn new things !
I will concentrate more on Japanese language though my English language is poor.

I have heard my cousin who get her Muet almost band 6 , I am like " wow " that amazes me ! I should have worked harder too in order to achieve that high level. Since I haven't examined about my English Language , I shall work harder first.

Next year I will living alone at my hostel. * smile *
Even though there is no one can company in the upcoming semester , I will use wise of my private time. No gonna to waste it , time is gold and treasure.
I have to learn how to be strong of my willpower , strengthen my determination , my inspiration and my motivation.

Still , I will continue work harder on my novels. I love the main couple , I create them in my dream but their personality and individuality are based on reality. Traveling to country , seeing the love couples being super bold and daring on the MRT trains or in the dark corner of the street , I use them as a reference.



This is my inspiration.

I want to wear beautiful cloths and dresses , shopping together , makeup and attend the event , cosplay with the people who same interest , be a class lady.

Always remember , workout is a lonely work to do things in the world. No one company you , your slimmer friends always find you and hanging out with you in those high calories restaurant though they know you are in transformation process. 

Honestly I tell you , I dislike this kinds of friends , they don't support you and attempt to make you become fatter. I lost my mind , become fatter by adding 10 KGs. 10 KGs , do you know that 10 KGs aren't a small amount and not easy to lost weight , you add 10 KGs in 2 mouths but you need to loss weight maybe use three to four months. 

Weight : 108 KG , originally I was 96 KG. 

Goals : 96 KG in 2018. 

Goshhh damn it , I hate myself that time and now I am finding back my own confident and having some workout and eating a list of healthy menu. When my friends find me to those restaurant , I won't order high calories and I balance back my meal in the next day.

When I feel tired , I tell myself.

You're not tired , you are uninspired.

Always always remind myself when I lost my mind.

Yes , I am tired , but I am doing nothings , but then , what is the tired huh ? Tired of what ? I ask myself , keep repeating the question until I see a post from Kayla , she posts this in her instagram.

I am not tired , I just uninspired.

I think back why I start to lost weight ? Because I want to live a healthy lifestyle. YES , healthy lifestyle is important though I have quit intake artificial sugar drinks and foods , sleep early in the night , wake up early and having breakfast , quit fast food and oily food.

But now I have changed my primary purpose of losing weight.

I want to be able to wear a dress that I've bought three years ago. I love western type of long dress , that will makes me look elegant. And I also hope that I can cosplay my favourite character.

I am preparing my 2018 resolution , let inspire each other !

We deserve our own love. No body can judge us.

WITH LOVE ,

Judith Khoo